Yoga and Holistic Health Coaching Workshop

from your own source of wisdom & imagination

Join Julia as she guides you to:

~Develop a strong sense of your mind~body~spirit connection through mindfulness, connection to breath, and a restorative yoga practice

~Feel a sense of renewal and freedom by identifying and releasing old habits that aren’t serving you ~ use your inner wisdom to guide you forward into 2019

~Imagine and create a vision board for your visionary year (Please bring your own blank poster board)

~Discuss and share ideas around living your dreams

Sign up online: $60 ($70 at the door)

tax will be applied at purchase