Self-Care Practices

6-class series: Saturdays 11:30am - 12:30pm

Join Julie as she shares the powerful and transformative practices of Qigong: sound healing and meditative movement. Create new pathways of internal and external health. Learn simple but powerful ways to improve your health by lessening anxiety, stress, and sadness to bring your body, mind, and spirit into alignment. 

Buy the 5-Class Card for a discount. (can be used for any of our "Gentle Classes")  

Or Buy Individual Sessions.

Tax will be applied at time of purchase.