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A Meditation Offering: The Art of Self-Inquiry

  • Trumbull Physical Therapy and Wellness 6527 Main Street Trumbull, CT 06611 (map)

The Art of Self-Inquiry ® is a guided meditation practice that seeks to help you contact your true being. The practice is focused on helping you learn to redirect your attention from outward objects, events and experiences toward the experiences within your body and being. By gradually peeling away focus from external distraction we make space to witness that which rises within our inner experience, thus shedding light on our true nature.

Prerequisite for Awakening the Goldenbody series.

$45.00

Email Cathy to register.

Earlier Event: December 21
Winter Solstice Reiki Infused Yoga Nidra