Sheryl meets students exactly where they are, offering accessible asana poses, pranayama breath work and guided restorative meditation in her Hatha and Bhakti “love” influenced yoga practice. Encouraging students to set an intention “Sankalpa”, to peel away notions of what is expected, to notice stress triggers: what and where we hold in the body, to observe and find joy in what is through honoring the present moment. She is an artist and creative script writer and has trained and taught in the field of healing arts for over 20 year and is both trauma and special needs certified. A Reiki master, therapeutic meditation guide, essential oils expert and AromaTouch® practitioner. She is the founder of “Yoginilini” peace and wellness practices, is a certified holistic mentor, privately coaching those who seek to make a powerful and enlivening shift in their lives.