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Wintering: read-a-long and book discussion with Sheryl

  • Trumbull Physical Therapy and Wellness 6527 Main Street Trumbull, CT 06611 (map)

Join Sheryl’s Facebook  group “Rest As Medicine“ where we will be reading the book Wintering: The Power of Rest and Retreat in Difficult Times by Katherine May. Check the Facebook page for daily book commentary before your book discussion on 12/27.

Earlier Event: December 21
Winter Solstice Yoga Nidra with Sheryl
Later Event: January 1
New Year's Day Yoga with Lisa