4-part series Sundays, 1:30-4:00pm: Series dates: 1/5, 2/2, 3/1, 4/5 

Prerequisite material: Building the Golden Body™ Volume I (an audio recording of 8 meditations, $40)

In a unique meditation series, you will have an opportunity to explore this open-hearted practice. Through guided meditation, Cathy will help you to increase your awareness of your physical, mental, emotional and energy bodies. Using your awareness as a vehicle, through intention, relaxation and guidance, you will learn to use your focus to cultivate the finer vibration of reality the Golden Body can offer, an energy system Cathy has been practicing for over a decade.

The realms of spiritual love, light and flow are always present, yet seldom sensed. Typically, we operate in a Newtonian interface with the physical realm; Golden Body practice opens us to consider the influence of other factors on the relationship we have with ourselves, others, and our natural world. With practice we begin to awaken the wisdom of the heart. It is a wisdom that has been with us throughout our lives, often lying dormant due to our personal circumstances and daily lives which can discourage us from cultivating its practice. By awakening this awareness we can consider the circumstances of our lives with the guidance of the heart.

tax applied at time of purchase

Cathy Prins facilitates this process, providing you with her guidance—gathered during her decades of experience with meditation and energy body awareness—during this afternoon workshop.