An inspirational New Year's Yoga & Meditation Workshop with yoga teacher and holistic health coach, Julia Hepfer.

Designed to give you the space & time to step up to your challenges, find peace in your practice, break down boundaries that are holding you back and connect to your purpose. 

Bring your favorite journal and be ready to sweat and surrender. 

Advanced sign-up is preferred, but you may pay also pay at the door (check or exact cash: $47.86 with tax)

Julia Hepfer is a certified YOGA teacher and has taught in the Fairfield County area for over 14 years. She is honored to have trained with Shri Yogi Hari of the Sivananda lineage. Julia studied with Dharma Mittra, Seane Corn, and other mindful teachers in NYC, Kripalu, and locally. Her yoga classes include a balanced mix of mindfulness, breathing exercises, asanas, and relaxation offering a challenging and nurturing experience while maintaining a sense of ease and humor throughout.

Tax is applied at time of purchase.