Do you experience chronic low back pain, joint pain, and the anxiety or frustration accompanying chronic pain?

Join Ariadne for this unique yoga workshop. Experience a complete practice designed specifically to restore balance to the musculoskeletal system, and alleviate your body’s aches and pains by using a blend of:

• Positional therapy*

• Yoga poses

• Therapeutic breathing techniques

• Meditation

  No yoga experience necessary

Ariadne Drakonakis-Kambas is a 500 hour-certified Kripalu yoga teacher and has been teaching yoga since 2003. She is also a licensed massage therapist, occupational therapist, and is certified in Kripalu Yoga in the Schools, and Pre/Postnatal Yoga and Massage Therapy. Ariadne weaves yoga postures, breathwork, and meditation into her classes as a means of cultivating presence and nonjudgmental self-awareness. Her classes remind us to ride the waves of our life with compassion, and to allow life to flow through us with ease and grace. Ariadne believes the practice of yoga awakens the natural intelligence of the body-mind-heart-spirit; thereby guiding us towards a more awakened and compassionate engagement with life.

*Positional therapy, by neuromuscular therapist Lee Albert, is a unique practice that considers the root of all pain is due to misalignment in the musculoskeletal system. Injury, stress, repetitive strain and chronic postural misalignment during day-to-day activities are considered to be some of the root causes of chronic pain.  

$36 (at the door)

tax will be applied at time of purchase