Experience the powerful and transformative practices of Qigong: sound healing, moving meditation.
What to Expect?
Instant Stress Reduction
Stronger Immune System
Less Anxiety
Better Ways to Breathe
Improved Sleep
Bone Building
Enhanced Balance & Proprioception
No class 11/20 (Thanksgiving week)
What is Qigong? Check out this VIDEO!
Join Julie as she shares the powerful and transformative practices of Qigong: sound healing and meditative movement. Create new pathways of internal and external health. Learn simple but powerful ways to improve your health by lessening anxiety, stress, and sadness to bring your body, mind, and spirit into alignment.
Buy discounted Class Cards good for any of our "Gentle Classes"
Tax will be applied at time of purchase.
Testimonials:
“Each class will target all of the above through gentle movement & “exercises”; guided visualizations and breath work. No experience is necessary! Julie is a fantastic teacher. She not only has mastery, but the wisdom, patience, and guidance to teach the student where they are. Whether aged 10 or 100, a first time student or a seasoned practitioner, her teaching style uplifts and encourages each and every student. The art may be several thousand years old, yet she brings it forth with an aliveness that makes each class a joy for the soul.” -Mark S.
“I’m new to Qigong and wasn’t sure what to expect when I went to my first class with Julie two months ago. Julie is welcoming and each class has been nicely structured with a theme that’s interesting, engaging and works for me. I’ve felt quite good after each class and find myself drawn to practicing on my own.” -Roberta C.
“Qigong with Julie is an enriching experience combining gentle body movement with spirituality and, for me, soothing therapy in motion” -Barbara L.